Again I find I haven't blogged for a while, this midlife unravelling has left me with little concrete to say. I've been searching for things that feel true to me and not things I have picked up along the way that helped me feel like I fitted in, felt safe or look good. I can … Continue reading We’re just not all wired the same
It's been 18 months since I found that I was being made redundant from a job I loved, and man it has been a journey. My first response was deep and utter despair. How was I going to find another job? This was the end of the world. I pulled out my trusty CBT Diary app … Continue reading You can manifest what you want – but only when the universe agrees
*lightbulb moment* It's just dawned on me why I don't get on with solo meditation... it feels like forced peace. I've just come out for my lunchtime walk and I'm sat in a quiet corner in the park. I have my salad, my journal, birds singing, flowers blooming, the wind in the trees, sun shining … Continue reading Meditation – a lightbulb moment..
I am told this so many times in my life, along with "you're too sensitive" and "you worry too much". Just the other day I posted in a Facebook SAD support group about how I was feeling really low, reaching out for some support. I was upset to see people "liking" my post, especially now … Continue reading You’re over thinking this… or are you?
These few simple words speak volumes to me. There was a time, early along my path, when I ran to those who I saw as holding the light, I thought that was what you did. Somehow I believed that being in the presence of a guru, either in person or through consuming their work in … Continue reading On being the light