One of the common themes through many of the spiritual and religious texts is the idea of forgiveness. The Christians talk about turning the other cheek and New Age and self development leaders have turned into some sacred rite of passage. They teach that only when we forgive those that hurt us can we be … Continue reading On forgiveness…
It's been a long time since I last blogged, but that doesn't mean things have been quiet here at Crystaloak. In 2014 I decided the push really hard with my healing work and try to get more clients. Having a full time job and running a household makes it difficult to fit client bookings in, … Continue reading Slowly coming back to centre
I'm sitting here on Polzeath beach; the one place where Spirit is so loud I cannot fail to hear It. This year I have been working through the challenge of Self Worth and now Spirit gives me the next piece of the puzzle. You see when you've lived with emotional abuse, either through (in my … Continue reading Who gives you your worth?
In the metaphysical communities we are taught to use shielding to protect ourselves from the energies around us. We are told that as we start our journey into deeper realms we will meet energies that are dangerous and harmful or that we will become affected by the energies of other people, some of whom are … Continue reading To shield or not to shield?
I am aware that I haven't blogged for months and firstly I wanted to check in and update on why this is but I also wanted to share some insight I have just gained. In the back end of 2015 I realised I needed to face up to some stuff that I had been avoiding … Continue reading What if……
I can imagine when you see that title you're thinking that this will be another one of those boring blogs about how meditation has changed my life.... well, you're hopefully going to be surprised... please, read on. You see, shock horror, I don't meditate. That's it, I've come out and said it. This person who … Continue reading My meditation journey… so far
This time of year is tough for me, as regular readers will know I have Seasonal Affective Disorder and despite all the tools I have at my disposal I still struggle to keep upbeat. One of the things I do to help is have a flow of inspirational and upbeat posts on my Facebook news … Continue reading Are you automatically grumpy?
When I first started on this spiritual path and learnt about being a lightworker I became aware of a deep and desperate need to "go home"; to return to Spirit. I found the place I connected to in meditation and when I was doing healing work was so blissful and held so much love for … Continue reading Accepting our reality – we are here, we need to accept it
Humility is the ability to know ones own worth without comparing it to others. It is a deep love and respect for the self but with the ego set aside. When we let our ego control our self worth we use comparison as a tool: "look how bad that person is, see, I am a … Continue reading Walking the path of humility
Just recently I enrolled on a course to learn about colour therapy, little did I understand that this wouldn't just be a simple case of learning about colour and how to use it. I was hoping to be offering this therapy fairly quickly but I now believe that I myself have to go through a … Continue reading Embracing colour