I can imagine when you see that title you're thinking that this will be another one of those boring blogs about how meditation has changed my life.... well, you're hopefully going to be surprised... please, read on. You see, shock horror, I don't meditate. That's it, I've come out and said it. This person who … Continue reading My meditation journey… so far
This time of year is tough for me, as regular readers will know I have Seasonal Affective Disorder and despite all the tools I have at my disposal I still struggle to keep upbeat. One of the things I do to help is have a flow of inspirational and upbeat posts on my Facebook news … Continue reading Are you automatically grumpy?
As you will know, I have been interested in self development for quite some years and I have watched the fashions come and go; TM, yoga, vegan raw diets, pilates, and mindfulness have all been flavour of the month at some point or another. I have to say though that the latest one has started … Continue reading Workforce; I salute you!
Now that all the Christmas festivities are over we hear the common phrase; "What new year resolutions will you be making?" and we tend to roll out the same old thing, eat less, exercise more, read more, facebook less, but in reality we know by the middle of January we will be making the same … Continue reading How long will your New Year’s resolution last?
We all hope for a joyous Christmas filled with magic and laughter but sadly for some it never quite meets expectations or hopes. For those times, as always, there are Bach Remedies that can help with every situation. Elm - Do you find that the cooking, presents, noise, and people just a little too much … Continue reading Surviving Christmas day with Bach Remedies
Are Christmas preparations getting too much? Do you feel that you have taken too much on once again? Is it possible that if there was less to do you would be able to handle each of the tasks well? This is where the remedy Elm is helpful. The Bach Centre say about this remedy; "[Elm]...is … Continue reading Elm – A remedy for the season
I saw this meme today and, although I have no idea whether the beloved Jim Henson said this it got me thinking... We live in a time when we are bombarded with the woes of the world. Whether it is the horrific acts of Daesh, the ever present threat of global warming, or problems closer … Continue reading We can all do something, no matter what we are told
When I first started on this spiritual path and learnt about being a lightworker I became aware of a deep and desperate need to "go home"; to return to Spirit. I found the place I connected to in meditation and when I was doing healing work was so blissful and held so much love for … Continue reading Accepting our reality – we are here, we need to accept it
I have written about this before but I thought I would revisit the subject to possibly explain why I don't work with books that list the attributes of crystals. Some years ago I joined an online group run but an amazing guy called Fabeku Fatumise. His passion for working with crystals on a deep level … Continue reading Working with crystals… throw those books away
Humility is the ability to know ones own worth without comparing it to others. It is a deep love and respect for the self but with the ego set aside. When we let our ego control our self worth we use comparison as a tool: "look how bad that person is, see, I am a … Continue reading Walking the path of humility